Lesson #1: Monk-Like Focus

Overview:


In this lesson, we'll explore how monks are able to achieve an insane level of focus, and how this can be applied to our work as well.

Downloads: 


Lesson 1 Key Takeaways.pdf 333.24 KB



Lesson 1 Transcript.pdf 801.5 KB



Lesson 1 Audio-Only.mp3 1.23 MB